Fixed braces, also commonly known as train-track braces, remain one of the most popular and effective orthodontic treatments available today. These braces are attached to the visible (labial) surfaces of the teeth and are known for their ability to produce highly accurate and controlled tooth movements.
Despite the growing popularity of clear aligners, fixed braces continue to be the go-to option for many patients—especially children and teenagers—due to their reliability and cost-effectiveness.
Treatment with train-track braces typically begins when most or all permanent teeth have come in. This usually happens between the ages of 11 to 13 for girls and 12 to 14 for boys, although this can vary depending on individual development.
On average, treatment with fixed braces lasts about 22 months, but the exact duration depends on the complexity of the case. Once the active phase is complete, every patient follows a retention protocol to maintain the final result.
There are several types of fixed braces, each offering different aesthetics and features. While all fixed braces perform the same fundamental function—moving teeth using brackets and wires—some patients prefer certain styles for cosmetic reasons.
Metal braces: They are the most commonly used type of train-track braces, particularly popular among younger patients. They are made of durable stainless steel, making them both strong and long-lasting. These braces are highly reliable and cost-effective, which is why they are often the first choice for children and teenagers. One of the appealing features of metal fixed braces is that they can be customised with coloured elastic bands, allowing patients to add a bit of personality and fun to their treatment.
Ceramic (clear) braces: They offer a more discreet alternative to metal. The brackets are made from tooth-coloured ceramic material, making them less noticeable on the teeth—an ideal option for patients who are concerned about the visibility of their braces. Ceramic train-track braces are often paired with clear elastic ligatures, although these can sometimes stain over time. For a cleaner appearance, patients may opt for steel ligatures, which do not stain. While ceramic brackets are slightly more delicate and a bit harder to remove than their metal counterparts, they remain a safe and effective choice for those seeking a more subtle fixed brace option.
Lingual braces (placed on the inside): These offer the ultimate discreet treatment option. To learn more, click here.
Yes—regardless of the type, they use the same basic principles. Brackets are attached to the teeth, and wires are used to apply gentle, continuous pressure to guide the teeth into their correct positions.
As the teeth shift, the wires are changed and upgraded to larger, stiffer wires. This process is often referred to as a “brace tightening” and is a standard part of fixed brace treatment.
While some brands claim faster or superior results, current scientific research shows that most conventional fixed braces are equally effective—except for lingual braces, which are custom-made and placed behind the teeth for greater precision.
Fixed braces—or train-track braces—are a trusted and effective solution for straightening teeth and improving your smile. Whether you choose metal or ceramic brackets, the results can be life-changing when guided by a specialist orthodontist.
If you’re considering orthodontic treatment with fixed braces, feel free to reach out for a consultation. We’ll help you understand your options and find the best solution for your smile.
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